ADULT AD/HD COACHING

Attention Deficit /Hyperactivity Disorder is defined as "a persistent pattern of inattention and/or hyperactivity or impulsivity... Individuals diagnosed with this disorder may begin one task, move on to another and turn to yet something else, prior to completing any one task."

Characteristics of AD/HD.

Momentum For Growth, LLC builds on your strengths (ability to connect the dots, creativity and resiliency to name just a few) and helps you to find or reclaim your power. We work with you to become more proactive on the things that you can influence. Momentum For Growth, LLC helps you to move your agenda forward while equipping you with practical tools and strategies.

Other important ways in which we partner with you to find or reclaim your power include:

• identifying your key strengths and areas you wish to develop
• getting started on what really matters to you
• cutting through the fog and getting organized
• structuring your work/life - developing consistent systems and accountability
• creating opportunities to pause and listen to what you need or
  other people need
• developing strategies to handle time: procrastination, prioritization, planning and self-monitoring in order produce the results you want to achieve.

Momentum For Growth, LLC often uses the framework developed by Sue Coleman and Susan Sussman. This is known as the 4 S's: "structure, support, skills and strategies." This comprehensive approach to coaching people with ADD helps clients develop direction and purpose and become more proactive in the face of chaos, fear and negativity. This article can be found at http://www.adders.org/info9.htm.

Collaboration and partnership are key ingredients which Momentum For Growth, LLC provides to help you to get started and to strategize your next steps. In many cases, it is beneficial to work as a team with the individual, the psychiatrist, psychologist and/or social worker to ensure a consistent approach. A combination of medical, educational, behavioral and psychological interventions can prove to be extremely effective.

Momentum For Growth, LLC has access to the medical community's latest treatment regimes and information. Drawing on a range of tools and experience, we will help you to actively shape your future and to design customized goals and deadlines that we track and monitor together. You do not have to be alone.